Weigh In record (no journal entry) for 24 July 2015
|
200.2 lb
Lost so far: 0 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 July 2015:
|
557 kcal
|
Fat: 11.98g | Prot: 56.37g | Carb: 55.92g.
Breakfast: Trader Joe's Steel Cut Organic Oats, Dymatize Nutrition Elite Casein - Cinnamon Bun, Kroger Eggs (Large). more...
|
losing 16.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pansori's weight history
|