Weigh In record (no journal entry) for 09 November 2009
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186.6 lb
Lost so far: 14.4 lb.
Still to go: 21.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 November 2009:
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1246 kcal
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Fat: 38.05g | Prot: 60.49g | Carb: 197.24g.
Breakfast: light popcorn. Dinner: trader joes meatless, cabots reduced fat cheddar, corn salsa, cilantro, trader joes lite mozz, trader joes tortilla chips. Snacks/Other: devil food cupcakes, frozen vanilla yogurt. more...
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losing 2.8 lb a week
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erinluvstiggers's weight history
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