andykirby's Journal, 22 July 2015

Weigh In record (no journal entry) for 22 July 2015
226.5 lb Lost so far: 16.5 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.
on diet andykirby's own diet   gaining 2.5 lb a week

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andykirby recorded a Weight Entry at 232.6 lb.
andykirby recorded a Weight Entry at 231.8 lb.
andykirby recorded a Weight Entry at 234.0 lb.
andykirby recorded a Weight Entry at 234.9 lb.

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