Diane70's Journal, 24 August 2011

Weigh In record (no journal entry) for 24 August 2011
158.0 lb Lost so far: 17.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 August 2011:
2068 kcal Fat: 61.61g | Prot: 108.98g | Carb: 261.31g.   Breakfast: Raw Almonds. Lunch: fit & active devil's food fat free cookie cakes, Low Fat Strawberry Smoothie with Ginseng, Honey Wheat Bread, Original beef, orange. Dinner: Tilapia Fillet. Snacks/Other: Light Butter Popcorn, Merlot Wine. more...
1919 kcal Activities & Exercise: Sitting - 2 hours, Desk Work - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet You: On a Diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


You: On a Diet

Other Journals for You: On a Diet

Diane70's weight history

Diane70's Recent Activity

Diane70's Own Activity

No recent activity.

Diane70's Buddies

No recent activity.

You: On a Diet Recent Activity

Johanne updated their Food Diary.
Jabow recorded a Journal Entry and a Weigh In at 170.4 lb.
jwb474 recorded a Weigh In at 157.8 lb.
onelittlebit recorded a Weigh In at 123.0 lb.
skydiverjim updated their Exercise Diary.
JShiltz joined challenge lose 20 lbs by End of Feb 2016.
aroubalmasri recorded a Weigh In at 165.6 lb.
metoo2 recorded a Weigh In at 141.5 lb.