Diane70's Journal, 23 August 2011

ok.. no more eating at night. i shouldnt be buying snacks at night

159.0 lb Lost so far: 16.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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2296 kcal

Fat: 115.75g | Prot: 119.67g | Carb: 142.38g.   Breakfast: almonds, Tuna Salad. Dinner: wine, Assault Monster Energy Drink. more...

2211 kcal

Activities & Exercise: Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...