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32.4
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219.3 lb
Lost so far: 0 lb.
Still to go: 39.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2011:
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471 kcal
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Fat: 7.77g | Prot: 67.65g | Carb: 28.91g.
Breakfast: coffee, cinnamon, green onion, superior amino 2222, pita joseph, egg white, Egg White. Snacks/Other: turkey chicken meatballs. more...
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losing 18.9 lb a week
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