Weigh In record (no journal entry) for 26 March 2015
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242.5 lb
Lost so far: 0 lb.
Still to go: 66.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 March 2015:
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1593 kcal
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Fat: 44.85g | Prot: 89.07g | Carb: 206.19g.
Breakfast: Weet-Bix Multigrain Weet-Bix, Uncle Tobys Healthwise, Milk (Nonfat), Carman's Classic Fruit Muesli. Lunch: Perfect Italiano Ricotta Cheese Extra Light, Arnott's Salada Original, Apples. Dinner: Lettuce Salad with Assorted Vegetables, Nescafe Cappuccino Skim 99% Fat Free, Sanitarium Vegie Delights Lentil Patties, Crab Cake Entrees, Baked Breaded or Battered Cod. Snacks/Other: Coffee, Black Tea. more...
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