Weigh In record (no journal entry) for 24 August 2011
|
239.2 lb
Lost so far: 0.8 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 August 2011:
|
2546 kcal
|
Fat: 85.98g | Prot: 59.86g | Carb: 239.95g.
Breakfast: creamer vanilla coffee mate, coffee, cheerios multi, banana. Lunch: ring sauce burger king, onion rings burger king, veggie burger king. Dinner: shrimp fried rice. Snacks/Other: Jagz. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jamdran's weight history
|