Weigh In record (no journal entry) for 20 July 2015
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207.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2015:
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829 kcal
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Fat: 36.45g | Prot: 83.09g | Carb: 44.95g.
Breakfast: Kroger Eggs (Large), Oscar Mayer Thick Cut Bacon. Lunch: Almonds, Kirkland Signature Boneless Skinless Chicken Tenderloins, Black Beans (Canned). more...
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gaining 14.9 lb a week
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