Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
dessyeverafter
Journal
19 Jul 15
dessyeverafter's Journal, 19 July 2015
dessyeverafter's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 July 2015
296.0 lb
Lost so far:
0 lb
.
Still to go:
156.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 July 2015:
1215 kcal
Fat: 79.95g | Prot: 66.31g | Carb: 51.27g.
Breakfast:
Mozzarella Cheese (Whole Milk), Scrambled Egg (Whole, Cooked), Mission Soft Taco Flour Tortillas (Medium).
Lunch:
Daisy Sour Cream, Italian Bread, Ground Pork.
more...
3905 kcal
Activities & Exercise:
Zumba - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 1.9 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
dessyeverafter's weight history
view complete history