Weigh In record (no journal entry) for 19 July 2015
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154.7 lb
Lost so far: 3.3 lb.
Still to go: 24.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 July 2015:
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1176 kcal
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Fat: 21.67g | Prot: 65.67g | Carb: 59.16g.
Breakfast: Boiled Egg. Lunch: Turkey Breast Meat, Earthbound Farm Organic Baby Spinach, Jason's Deli Cherry Tomatoes, Gala Apples, Turkey Breast Meat. Dinner: Patak's Sweet Mango Chutney, Hannaford Asparagus Spears, Swift Premium Pork Loin Tenderloin. Snacks/Other: Red Table Wine, Vodka, Unbuttered Popcorn Popped in Oil. more...
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gaining 0.5 lb a week
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Thelma Grunt's weight history
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