Weigh In record (no journal entry) for 26 July 2015
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152.1 lb
Lost so far: 5.9 lb.
Still to go: 22.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 July 2015:
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1356 kcal
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Fat: 44.33g | Prot: 45.66g | Carb: 87.81g.
Breakfast: Kirkland Signature Mexican Style Blend Cheese, Mangos, Great Value Pinto Beans, Boiled Egg, Mission Yellow Corn Tortillas. Lunch: Subway Cucumbers, Turkey Breast Meat, Jason's Deli Cherry Tomatoes. Dinner: Mission Yellow Corn Tortillas, Calavo Avocado, Trader Joe's Boneless Beef Rib Eye Steak, Lala Crema Mexicana (Mexican Style Sour Cream). Snacks/Other: Unbuttered Popcorn Popped in Oil, Vodka, Red Table Wine. more...
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losing 2.5 lb a week
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Thelma Grunt's weight history
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