Weigh In record (no journal entry) for 23 August 2011
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194.0 lb
Lost so far: 19.8 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 August 2011:
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1349 kcal
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Fat: 40.56g | Prot: 161.89g | Carb: 79.72g.
Breakfast: coffee, jalapeno string, pear, Bananas, eggs. Lunch: mushroom, Chicken Breast (Skin Not Eaten). Dinner: salad, ricotta], chicken breast. more...
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gaining 0.1 lb a week
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