Weigh In record (no journal entry) for 17 July 2015
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158.7 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2015:
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1562 kcal
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Fat: 30.04g | Prot: 62.30g | Carb: 274.02g.
Lunch: Knorr Arroz con Tomate, Consomé de Pollo, McCormick Mermelada de Fresa, Wonder Pan Integral con Ajonjolí, San Rafael Jamón de Pierna Real. Dinner: Wonder Pan Integral con Ajonjolí, Lala Leche Entera, Kellogg's Zucaritas. more...
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losing 15.4 lb a week
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halls00's weight history
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