halls00's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Tue 23rd: 1281 * 32%
fat: 51.71g
|
protein: 51.29g
|
carbs: 152.48g
- -
Wed 17th: 2301 * 66%
fat: 75.34g
|
protein: 128.10g
|
carbs: 277.93g
2686*  385
Sat 13th: 3476 * 99%
fat: 156.88g
|
protein: 169.41g
|
carbs: 355.22g
- -
Fri 12th: 1849 * 47%
fat: 64.98g
|
protein: 81.96g
|
carbs: 227.64g
2654*  805
Thu 11th: - - 1828* -
Wed 10th: - - 2575* -
Tue 9th: - - 2654* -
Mon 8th: - - 2654* -
Sun 7th: - - 1973* -
July 2015
Sat 18th: 1756 * 45%
fat: 62.32g
|
protein: 65.63g
|
carbs: 240.89g
- -
Fri 17th: 1562 * 40%
fat: 30.04g
|
protein: 62.30g
|
carbs: 274.02g
- -
Thu 16th: 3196 * 82%
fat: 165.17g
|
protein: 116.70g
|
carbs: 329.84g
2538*  658

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