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abane
Journal
23 Aug 11
abane's Journal, 23 August 2011
abane's Profile
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Weigh In record (no journal entry) for 23 August 2011
171.6 lb
Lost so far:
4.4 lb
.
Still to go:
1.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 August 2011:
2252 kcal
Fat: 95.35g | Prot: 100.38g | Carb: 253.95g.
Breakfast:
Chocolate chip cookie, 14" Brooklyn MeatZZa Feast Pizza, 14" Brooklyn Hawaiian Feast Pizza, BBQ Chicken Pizza.
Lunch:
Large Cheeseburger, Suddenly Pasta Salad - Caesar.
Dinner:
Chocolate chip cookie, Milk (Fat Free or Skim, Calcium Fortified).
Snacks/Other:
Lo-carb Monster Energy, Lo-carb Monster Energy.
more...
2599 kcal
Activities & Exercise:
Driving - 6 hours, Sleeping - 6 hours, Sitting - 12 hours.
more...
steady weight
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