abane's Journal, 23 August 2011

Weigh In record (no journal entry) for 23 August 2011
171.6 lb Lost so far: 4.4 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 August 2011:
2252 kcal Fat: 95.35g | Prot: 100.38g | Carb: 253.95g.   Breakfast: 14" Brooklyn Hawaiian Feast Pizza, BBQ Chicken Pizza, Chocolate chip cookie, 14" Brooklyn MeatZZa Feast Pizza. Lunch: Suddenly Pasta Salad - Caesar, Large Cheeseburger. Dinner: Chocolate chip cookie, Milk (Fat Free or Skim, Calcium Fortified). Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2599 kcal Activities & Exercise: Driving - 6 hours, Sleeping - 6 hours, Sitting - 12 hours. more...
on diet abane's own diet  

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CariNZ updated their Food Diary.
skwhite recorded a Journal Entry.
embonner recorded a Weigh In at 117.0 lb.
QuirinoPT updated their Exercise Diary.
Nik05 recorded a Journal Entry and a Weigh In at 172.6 lb.
selpia recorded a Weigh In at 165.3 lb.
Cristina11r recorded a Weigh In at 149.0 lb.
ShelbyK4423 recorded a Weigh In at 137.4 lb.