Schartzie's Journal, 17 July 2015

274.2 lb Lost so far: 0 lb.    Still to go: 129.2 lb.    Diet followed reasonably well.

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802 kcal

Fat: 9.02g | Prot: 70.66g | Carb: 101.95g.   Breakfast: Dean's Fat Free Milk, Folgers Classic Decaf Coffee, Slim-Fast Shakes - Rich Chocolate Royale, Light & Fit Greek Blends - Raspberry Chocolate Dannon. Lunch: Unjury Protein Powder. Dinner: Instant Breakfast Powder (Sweetened with Low Calorie Sweetener). Snacks/Other: Edy's Outshine Fruit Bars - Lime, Welch's 100% White Grape Juice. more...

3128 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 15 minutes, Walking (slow) - 2/mph - 45 minutes. more...