Weigh In record (no journal entry) for 16 July 2015
|
181.0 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 July 2015:
|
1128 kcal
|
Fat: 30.32g | Prot: 26.47g | Carb: 190.69g.
Breakfast: Bananas, Post Cocoa Pebbles Cereal. Lunch: Taco Bell Cinnamon Twists, Taco Bell Mexican Pizza. Dinner: Fiber One Strawberry Streusel Bar, Fiber One 90 Calorie Cinnamon Coffee Cake, American Value Green Beans (Canned), Meatless Spaghetti with Tomato Sauce. more...
|
losing 2.4 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maggie64's weight history
|