Pairdeuces's Journal, 19 May 2011

152.4 lb Lost so far: 2.6 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

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609 kcal

Fat: 16.14g | Prot: 27.39g | Carb: 88.95g.   Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Pizza with Meat and Fruit. Dinner: Pretzels. more...

2217 kcal

Activities & Exercise: Running - 7/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...