Weigh In record (no journal entry) for 23 April 2011
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151.2 lb
Lost so far: 3.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2011:
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1813 kcal
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Fat: 67.49g | Prot: 70.00g | Carb: 234.84g.
Breakfast: Cinnamon Crunch Bagel. Lunch: Dark Chocolate Squares, Double Dark Chocolate Nutrition Bar. Dinner: Vanilla Yogurt (Lowfat), Pizza with Meat. more...
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losing 3.5 lb a week
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Pairdeuces's weight history
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