Pairdeuces's Journal, 13 December 2010

158.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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1637 kcal

Fat: 54.30g | Prot: 72.05g | Carb: 221.64g.   Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Premium Granola - Cranberry Zest, Light & Fit Yogurt - key limr (Dannon), Chocolate Sandwich Cookies, Chicken Noodle Soup. Dinner: Bananas, Vanilla Sandwich Cookie, Cornbread (Dry Mix, Prepared), Chili (Small). more...

2141 kcal

Activities & Exercise: Running - 6/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...