Pairdeuces's Journal, 14 December 2010

157.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

---

1124 kcal

Fat: 21.99g | Prot: 49.19g | Carb: 188.62g.   Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Bananas, Double Dark Chocolate Nutrition Bar. Dinner: Vanilla Yogurt (Lowfat), Broccoli, Cornbread (Dry Mix, Prepared), Potatoes (Flesh and Skin, Without Salt, Microwaved). more...

2183 kcal

Activities & Exercise: Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...