Weigh In record (no journal entry) for 04 November 2010
|
155.0 lb
Lost so far: 0.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 November 2010:
|
1132 kcal
|
Fat: 45.70g | Prot: 51.07g | Carb: 133.30g.
Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Reduced Fat Chocolate Sandwich Cookie, Beef Barley & Vegetable Soup, Light & Fit Yogurt - key limr (Dannon). Dinner: Potato Chips (Salted), Chicken Taquitos, Double Dark Chocolate Nutrition Bar. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pairdeuces's weight history
|