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Getting there---only 18 to go!
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219.8 lb
Lost so far: 45.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2011:
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2435 kcal
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Fat: 83.63g | Prot: 99.76g | Carb: 329.66g.
Breakfast: Orange Juice, Bananas, Plain Waffle, Baked or Fried Coated Chicken Breast with Skin, Dr. Pepper, Mexican Pizza, Crunchy Taco Supreme, Bean Burrito. more...
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losing 0.6 lb a week
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