Weigh In record (no journal entry) for 16 July 2015
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206.8 lb
Lost so far: 0 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2015:
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920 kcal
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Fat: 30.50g | Prot: 46.00g | Carb: 115.00g.
Breakfast: Clif Bar Clif Bar - Blueberry Crisp, Slim-Fast French Vanilla Shake Mix. Lunch: Panda Express Broccoli Chicken. Dinner: Slim Fast Chocolate Cookie Dough Bar. more...
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gaining 9.8 lb a week
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