Onyxeyes17's Journal, 07 November 2009

Weigh In record (no journal entry) for 07 November 2009
130.8 lb Lost so far: 0.2 lb.    Still to go: 10.8 lb.    Diet followed N/A.

Diet Calendar Entries for 07 November 2009:
2093 kcal Fat: 116.29g | Prot: 159.84g | Carb: 115.89g.   Breakfast: Mozzarella Cheese (Low Sodium), Olive Oil Cooking Spray, Nonfat or Fat Free Processed Cream Cheese, Nonfat Plain Yogurt, splenda, Egg White, Flax Seed, Coffee, butter, Syrup Sugar Free, Soy FLour, egg. Lunch: Whey Powder, Whip Cream. Dinner: Imitation Crab, Cream Cheese, Soy Flour. more...
1992 kcal Activities & Exercise: Shopping - 45 minutes, Driving - 30 minutes, Housework - 5 hours, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Onyxeyes17's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.