Dwight Denso's Journal, 23 August 2011

Weigh In record (no journal entry) for 23 August 2011

205.0 lb Lost so far: 0 lb. Still to go: 20.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 August 2011:

342 kcal

Fat: 16.89g | Prot: 12.23g | Carb: 37.94g. Breakfast: Peanut Butter Sandwich. more...

2539 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


	Submit a Comment You must sign in* to submit a comment*

Dwight Denso's weight history