Dwight Denso's Journal, 21 August 2011

Weigh In record (no journal entry) for 21 August 2011

205.0 lb Lost so far: 0 lb. Still to go: 20.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 August 2011:

430 kcal

Fat: 27.00g | Prot: 11.00g | Carb: 34.00g. Breakfast: Sausage Biscuit (Regular). more...

2324 kcal

Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 7.0 lb a week


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Dwight Denso's weight history