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32.2
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222.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2011:
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1308 kcal
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Fat: 39.73g | Prot: 124.85g | Carb: 126.27g.
Breakfast: morning star sausage, green onion, cinnamon, half & half, Egg White, coffee, chicken. Lunch: grape tomatoes, salad dressing, craisins, pinto beans, spinach, onion, cucumber, chicken. Snacks/Other: controlled labs oximega greens, Light Multigrain English Muffin, Kretschmer Original Toasted Wheat Germ, celery, cinnamon, half & half, coffee, almond butter. more...
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steady weight
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