Weigh In record (no journal entry) for 14 July 2015
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200.8 lb
Lost so far: 0 lb.
Still to go: 5.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 July 2015:
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1401 kcal
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Fat: 67.08g | Prot: 111.56g | Carb: 161.46g.
Breakfast: Bell Plantation PB2 Chocolate Powdered Peanut Butter, Fastco Quick Oats, Optimum Nutrition Performance Whey, Gatorade Whey Protein Bar Chocolate Chip. Lunch: Broccoli, Brown Rice, Texas Roadhouse Sirloin Steak (6 oz). more...
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losing 0.0 lb a week
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