Momjulie's Journal, 23 August 2011

176.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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1441 kcal

Fat: 42.68g | Prot: 63.11g | Carb: 206.09g.   Breakfast: 1% Fat Milk, Morning Express Stuffed Breakfast Sandwich. Lunch: mini burgers. Dinner: Clif Kid Organic Z Bar - Honey Graham, Casual Eating Classics Spinach & Mushroom Deep Dish Pizza. Snacks/Other: Bottle Caps, yami yogurt. more...

2638 kcal

Activities & Exercise: Sleeping - 9 hours, Desk Work - 1 hour, Driving - 49 minutes, Walking (slow) - 2/mph - 2 hours, Resting - 5 hours and 56 minutes, Standing - 5 hours, Housework - 15 minutes. more...