Weigh In record (no journal entry) for 22 August 2011
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241.2 lb
Lost so far: 0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2011:
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2362 kcal
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Fat: 64.38g | Prot: 50.73g | Carb: 364.41g.
Breakfast: skim milk, coffee, cream cheese panera, panera everything bagel. Lunch: spanish rice, bush's baked beans. Dinner: grape tomatoe, spring salad, gazebo room, baby carrots, cucumbers, spaghetti sauce marazotti, wheat bread. Snacks/Other: gatorade, chocolate, strawberries, blackberry wine. more...
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gaining 1.5 lb a week
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