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swelled up
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134.5 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2015:
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1514 kcal
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Fat: 64.33g | Prot: 82.32g | Carb: 53.31g.
Breakfast: Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner. Lunch: Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked), Compliments Extra Large Eggs. Dinner: Black Diamond Marble Cheese, Cooked Broccoli (Fat Not Added in Cooking), No Name Italian Dressing, Onions, Leadbetters Beef Burger Patty. Snacks/Other: Atkins Endulge Peanut Butter Cups, Merlot Wine, Joe's Tasty Travels Peanuts Salted, Raspberries. more...
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steady weight
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KindaSpecial's weight history
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