jrebsX's Journal, 12 July 2015

Surprisingly I'm back to losing even I feel like all I do is eat these days :p

119.6 lb Lost so far: 1.4 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

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1064 kcal

Fat: 29.74g | Prot: 31.23g | Carb: 173.46g.   Breakfast: Apples , Tea with Milk and Sugar. Lunch: Broccoli, Fettuccine Alfredo. Snacks/Other: Jell-O Vanilla Pudding. more...

1981 kcal

Activities & Exercise: Reading - 4 hours, Desk Work - 2 hours, Washing Dishes - 10 minutes, Cooking - 15 minutes, Watching TV/Computer - 6 hours, Sleeping - 8 hours, Resting - 3 hours and 35 minutes. more...