|
swelled up
|
134.5 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 July 2015:
|
1879 kcal
|
Fat: 72.92g | Prot: 89.37g | Carb: 52.63g.
Breakfast: Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Cucumber (with Peel), Cos or Romaine Lettuce, Onions, Kirkland Light Mayonnaise, Prime Rib. Dinner: Prime Rib, Spaghetti Winter Squash, Parmesan Cheese (Grated), Tomatoes, Cucumber (with Peel), Cos or Romaine Lettuce, Onions, Kirkland Light Mayonnaise. Snacks/Other: Merlot Wine. more...
|
steady weight
|
|
Other Related Links
Members
|
KindaSpecial's weight history
|