laurieslife's Journal, 10 July 2015

Had a pity party in 100 degree heat. Warm tears,ha!
224.0 lb Lost so far: 1.0 lb.    Still to go: 55.0 lb.    Diet followed poorly.

Diet Calendar Entries for 10 July 2015:
2001 kcal Fat: 74.22g | Prot: 104.55g | Carb: 204.13g.   Breakfast: Cheddar Cheese, Trader Joe's Brown Rice Tortillas, Merex Fresh Blueberries, Egg. Lunch: Baja Ensalada - Charbroiled Steak, Baja Fresh Mexican Grill Tortilla Chips. Dinner: Beanitos Black Bean Chips, Trader Joe's Pico De Gallo Salsa, Kroger Traditional Salsa (Medium), Rosarita Low Fat Refried Black Beans, Southern Home Shredded Mild Cheddar Natural Cheese, Pacifico Clara. Snacks/Other: Starbucks Coffee Frappuccino with Soy (Grande). more...
3254 kcal Activities & Exercise: Sitting - 2 hours, Shopping - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...
gaining 3.0 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



laurieslife's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.