Diane70's Journal, 22 August 2011

Weigh In record (no journal entry) for 22 August 2011
160.0 lb Lost so far: 15.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 August 2011:
2521 kcal Fat: 95.72g | Prot: 86.66g | Carb: 213.06g.   Breakfast: Plain Pancakes. Lunch: Graham Crackers, Chicken Burrito Bowl. Dinner: natural almonds. Snacks/Other: Merlot Wine. more...
2225 kcal Activities & Exercise: Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet You: On a Diet   gaining 0.2 lb a week

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