vpervouchine's Journal, 06 November 2009

Weigh In record (no journal entry) for 06 November 2009
178.1 lb Lost so far: 4.9 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 November 2009:
142 kcal Fat: 5.15g | Prot: 2.53g | Carb: 21.69g.   Breakfast: toasted white bread, butter, jam. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for vpervouchine's own diet



vpervouchine's weight history


vpervouchine's Recent Activity

vpervouchine's Own Activity

vpervouchine recorded a Weigh In at 173.1 lb.
vpervouchine recorded a Weigh In at 172.8 lb.
vpervouchine recorded a Weigh In at 173.7 lb.
vpervouchine recorded a Weigh In at 173.3 lb.

vpervouchine's Buddies

No recent activity.

Other Member Diet Recent Activity

William Shirley recorded a Weigh In at 194.0 lb.
C67241 commented on DEBORAHMARIE1's Journal Entry.
Fernanda GS recorded a Weigh In at 198.4 lb.
khaugust recorded a Weigh In at 187.0 lb.
buny1 commented on firmbeliever's Weigh In.
skinnygirl1999 recorded a Weigh In at 154.0 lb.
W-NJ recorded a Weigh In at 168.4 lb.
NicoleRoark recorded a Weigh In at 220.6 lb.