vpervouchine's Journal, 06 November 2009

Weigh In record (no journal entry) for 06 November 2009
178.1 lb Lost so far: 4.9 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 November 2009:
142 kcal Fat: 5.15g | Prot: 2.53g | Carb: 21.69g.   Breakfast: jam, butter, toasted white bread. more...

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vpervouchine recorded a Weigh In at 173.7 lb.
vpervouchine recorded a Weigh In at 173.3 lb.
vpervouchine recorded a Weigh In at 173.9 lb.
vpervouchine recorded a Weigh In at 175.3 lb.

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navlys64 recorded a Weigh In at 201.0 lb.
graymadder updated their Food Diary.
Jasmina38 recorded a Weigh In at 201.7 lb.
Pete57 recorded a Weigh In at 257.9 lb.
sungreene recorded a Weigh In at 178.0 lb.
Lucygal67 updated their Food Diary.
monkrf recorded a Weigh In at 135.3 lb.
susanrivera recorded a Journal Entry.