vpervouchine's Journal, 06 November 2009

Weigh In record (no journal entry) for 06 November 2009

178.1 lb Lost so far: 4.9 lb. Still to go: 23.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 06 November 2009:

142 kcal

Fat: 5.15g | Prot: 2.53g | Carb: 21.69g. Breakfast: jam, butter, toasted white bread. more...

on diet vpervouchine's own diet


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vpervouchine's weight history

No recent activity.

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