vpervouchine's Journal, 06 November 2009

Weigh In record (no journal entry) for 06 November 2009
178.1 lb Lost so far: 4.9 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 November 2009:
142 kcal Fat: 5.15g | Prot: 2.53g | Carb: 21.69g.   Breakfast: toasted white bread, butter, jam. more...



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berley1 commented on AmberLaine's Journal Entry.
Frosty Heimdall supported redgirl1974's Journal Entry.
AH32 recorded a Weigh In at 226.2 lb.
kls_toujour recorded a Weigh In at 142.0 lb.
poohle supported alphamares's Journal Entry.
SteveOlson recorded a Weigh In at 199.0 lb.
jbbstorm63 recorded a Weigh In at 226.6 lb.
Mrspbd supported redgirl1974's Journal Entry.