vpervouchine's Journal, 06 November 2009

Weigh In record (no journal entry) for 06 November 2009
178.1 lb Lost so far: 4.9 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 November 2009:
142 kcal Fat: 5.15g | Prot: 2.53g | Carb: 21.69g.   Breakfast: jam, butter, toasted white bread. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for vpervouchine's own diet



vpervouchine's weight history


vpervouchine's Recent Activity

vpervouchine's Own Activity

vpervouchine recorded a Weigh In at 173.1 lb.
vpervouchine recorded a Weigh In at 173.3 lb.
vpervouchine recorded a Weigh In at 173.1 lb.
vpervouchine recorded a Weigh In at 173.1 lb.

vpervouchine's Buddies

No recent activity.

Other Member Diet Recent Activity

Lynch supported CuriousCD's Journal Entry.
williamsuperman recorded a Weigh In at 264.8 lb.
marilynarnold7 submitted a challenge photo.
ChristyLA updated their Exercise Diary.
ss69camaro updated their Exercise Diary.
CuriousCD supported ammittai's Journal Entry.
ammittai commented on their Journal Entry.
gspeach updated their Exercise Diary.