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This looks like a great site!
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179.8 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 July 2015:
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1429 kcal
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Fat: 73.65g | Prot: 73.86g | Carb: 128.66g.
Breakfast: Wendy's Tomato (1 Slice), Publix Red Bell Pepper, Deli Sliced Ham, Whole Wheat Bread. Lunch: Carrots (with Salt, Frozen, Drained, Boiled, Cooked), Sweet Potato (Without Skin, Cooked, Boiled), Grilled Chicken. Dinner: Great Value Extra Virgin Olive Oil, Garlic, Cooked Broccoli (from Frozen, Fat Not Added in Cooking), Baked or Broiled Salmon. Snacks/Other: PopCorners Popped Corn Chips - Kettle, Pistachio Nuts, Granny Smith Apples. more...
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1987 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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