35.2
|
222.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 August 2011:
|
1308 kcal
|
Fat: 39.73g | Prot: 124.85g | Carb: 126.27g.
Breakfast: morning star sausage, green onion, cinnamon, half & half, Egg White, coffee, chicken. Lunch: grape tomatoes, salad dressing, craisins, pinto beans, spinach, onion, cucumber, chicken. Snacks/Other: controlled labs oximega greens, Light Multigrain English Muffin, Kretschmer Original Toasted Wheat Germ, celery, cinnamon, half & half, coffee, almond butter. more...
|
gaining 1.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rgagne1701's weight history
|