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28 % bf
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151.6 lb
Lost so far: 0 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2015:
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2016 kcal
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Fat: 80.69g | Prot: 101.76g | Carb: 209.37g.
Breakfast: Red Raspberries, Bing Cherries, Nutiva Organic Chia Seed, New England Brown Bread, New England Brown Bread, Blueberries. Dinner: Cookies Sweet Hickory BBQ Sauce, Great Value Chicken Thighs, Daisy 4% Small Curd Cottage Cheese, Dole Premium Red Potatoes, Corn On The Cob with Butter. Snacks/Other: Barefoot Sweet Red Wine, Kalona Supernatural Organic Plane Yogurt with Cream Top, Sam's Choice Nature Trail Mix, Kashi Crackers - Country Cheddar, Frigo Natural String Cheese Part Skim. more...
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1675 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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