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26.5 % bf
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151.2 lb
Lost so far: 0 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 July 2015:
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1896 kcal
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Fat: 92.25g | Prot: 100.95g | Carb: 186.04g.
Breakfast: Blackberries, Big Apple Bagels Garden Vegetable Cream Cheese, New England Brown Bread, Egg, Strawberries, Blueberries. Lunch: Annie's Naturals Tuscany Italian Dressing, Mixed Salad Greens. Dinner: Kraft 2% Milk Mexican Taco Cheese, Kraft 2% Milk Mexican Taco Cheese, Sweet Onions, Sweet Red Peppers, Ragu Chunky Super Vegetable Primavera, Broadleaf Ground Venison, Cooked Summer Squash. Snacks/Other: Sam's Choice Nature Trail Mix, Kashi Crackers - Country Cheddar, Frigo Natural String Cheese Part Skim, Sterzing's Potato Chips. more...
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1822 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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