Weigh In record (no journal entry) for 22 August 2011
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144.0 lb
Lost so far: 6.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2011:
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481 kcal
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Fat: 3.68g | Prot: 11.27g | Carb: 101.64g.
Breakfast: Snack Bars - Peanut Butter Crunch Time. Lunch: Condensed Tomato Soup. Snacks/Other: Golden Delicious Apples, Light Fat Free Key Lime Pie Yogurt. more...
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gaining 1.0 lb a week
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