Weigh In record (no journal entry) for 22 August 2011
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176.0 lb
Lost so far: 42.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2011:
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210 kcal
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Fat: 21.00g | Prot: 3.00g | Carb: 4.00g.
Lunch: shelled pecans. more...
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steady weight
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deel's weight history
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