Weigh In record (no journal entry) for 05 November 2009
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207.2 lb
Lost so far: 32.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2009:
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254 kcal
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Fat: 10.83g | Prot: 17.80g | Carb: 31.98g.
Breakfast: Natural Super Chunk Peanut Butter, Milk (Fat Free or Skim, Calcium Fortified). more...
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losing 1.4 lb a week
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mrbabyr's weight history
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