Weigh In record (no journal entry) for 06 July 2015
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132.5 lb
Lost so far: 14.0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2015:
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1275 kcal
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Fat: 52.50g | Prot: 46.00g | Carb: 156.00g.
Breakfast: Borden Cremora Non-Dairy Coffee Creamer, Jenny Craig Breakfast Scramble. Lunch: Jenny Craig Pasta Ole. Dinner: Jenny Craig Spaghetti with Meatballs. Snacks/Other: Jenny Craig Triple Chocolate Cheesecake, Wrigley Eclipse Peppermint Sugar Free Chewing Gum, Fleischmann's Vegetable Oil Spread made with Olive Oil, Pop Secret Popcorn Butter 100 Calorie Pop, ViSalus Omega Vitals. more...
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losing 0.4 lb a week
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itzsue's weight history
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