Weigh In record (no journal entry) for 05 November 2009
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303.8 lb
Lost so far: 10.6 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2009:
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1167 kcal
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Fat: 32.76g | Prot: 53.60g | Carb: 166.43g.
Breakfast: Bananas, Bran Flakes, 2% Fat Milk. Lunch: Cream of Chicken Soup, amore. Dinner: prawns, Egg Noodles, bean sprouts, green pepper, onion, mushrooms. more...
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losing 1.5 lb a week
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the jedi pimpz's weight history
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