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the jedi pimpz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2012
Tue 21st: 773 * 25%
fat: 27.31g
|
protein: 26.66g
|
carbs: 110.14g
- -
Mon 20th: 1858 * 60%
fat: 68.58g
|
protein: 84.60g
|
carbs: 230.56g
- -
Sun 19th: 2082 * 67%
fat: 89.99g
|
protein: 73.41g
|
carbs: 251.96g
4692*  2610
Sat 18th: 2187 * 71%
fat: 94.44g
|
protein: 104.33g
|
carbs: 223.83g
4299*  2112
Fri 17th: 1452 * 47%
fat: 54.10g
|
protein: 69.73g
|
carbs: 174.58g
3179*  1727
Thu 16th: 1424 * 46%
fat: 44.20g
|
protein: 65.87g
|
carbs: 184.02g
4184*  2760
Wed 15th: 1154 * 37%
fat: 49.98g
|
protein: 59.72g
|
carbs: 111.21g
3841*  2687
Tue 14th: 847 * 27%
fat: 41.27g
|
protein: 37.57g
|
carbs: 78.79g
- -
Mon 13th: 2658 * 86%
fat: 64.27g
|
protein: 46.47g
|
carbs: 291.39g
- -
Sun 12th: 1508 * 49%
fat: 40.17g
|
protein: 91.79g
|
carbs: 190.77g
- -
Sat 11th: 255 * 8%
fat: 3.67g
|
protein: 9.57g
|
carbs: 50.79g
- -
Thu 9th: 2186 * 71%
fat: 74.56g
|
protein: 100.46g
|
carbs: 285.64g
- -
Wed 8th: 1357 * 44%
fat: 65.27g
|
protein: 75.96g
|
carbs: 123.08g
- -
Tue 7th: 2575 * 83%
fat: 100.93g
|
protein: 117.35g
|
carbs: 293.81g
- -
Mon 6th: 2027 * 65%
fat: 72.35g
|
protein: 90.28g
|
carbs: 238.52g
- -
Sun 5th: 1650 * 53%
fat: 26.52g
|
protein: 101.68g
|
carbs: 261.49g
4520*  2870
Sat 4th: 2098 * 68%
fat: 85.88g
|
protein: 84.11g
|
carbs: 253.90g
4520*  2422
Fri 3rd: 1600 * 52%
fat: 42.36g
|
protein: 75.47g
|
carbs: 235.90g
4183*  2583
Thu 2nd: 1845 * 60%
fat: 40.59g
|
protein: 97.80g
|
carbs: 267.91g
4183*  2338
Wed 1st: 1954 * 63%
fat: 46.01g
|
protein: 82.64g
|
carbs: 287.41g
4183*  2229

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