Cycling Centipede's Journal, 06 July 2015

Weigh In record (no journal entry) for 06 July 2015

Diet Calendar Entries for 06 July 2015:
904 kcal Fat: 13.73g | Prot: 54.75g | Carb: 139.29g.   Breakfast: Special K Cranberry Granola, Actimel Vanilla Yoghurt, Ocean Spray Cranberry Classic, Tea (Brewed). Lunch: Ryvita Crackerbread, Tesco Corned Beef, Tea (Brewed), Bananas. Dinner: Tea (Brewed), Irish Extra Lean Beef Mince, Potatoes (Skin, with Salt, Boiled). more...
2169 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 31 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...

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