Weigh In record (no journal entry) for 05 July 2015
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147.8 lb
Lost so far: 0 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2015:
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1365 kcal
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Fat: 80.31g | Prot: 52.63g | Carb: 56.91g.
Breakfast: English Muffin, Butter (Salted) , Bacon, Strawberries, Bacon, Egg, Coffee, Land O'Lakes Heavy Whipping Cream, Splenda No Calorie Sweetener Packets. Dinner: Genghis Grill Broccoli, Genghis Grill Sliced Beef, Genghis Grill Green Onions. Snacks/Other: Coca-Cola Coke Zero, Hoyts hoyts popcorn small, Tequila. more...
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1807 kcal
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Activities & Exercise:
Shopping - 1 hour, Sex - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 25.2 lb a week
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sterbache's weight history
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